Weigh In record (no journal entry) for 28 October 2022
|
99.8 kg
Lost so far: 7.6 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1414 kcal
|
Fat: 89.36g | Prot: 77.38g | Carbs: 75.52g.
Lunch: Banana Nanica, Bisteca de Porco Grelhada. Dinner: Schweppes Citrus (Lata), Queijo Coalho, Salada Vinagrete, Repolho, Alegra Linguiça Suína com Bacon, Picanha. Snacks/Other: Panco Rosquinha de Coco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luani Batista's Weight History
|