Weigh In record (no journal entry) for 28 October 2022
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1258 kcal
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Fat: 68.39g | Prot: 52.12g | Carbs: 110.98g.
Breakfast: Almette Творожный Сыр, Помидоры, Шампиньоны, Красный Лук, Яйцо, Білоцерківський Масло, Ilona Хлеб Житня Мрія. Dinner: Пахлава, Жареная или Запеченная Куриная Голень, Лапша. more...
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Losing 0.3 kg a Week
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dinassauurr's Weight History
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