Weigh In record (no journal entry) for 28 October 2022
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66.7 kg
Lost so far: 26.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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482 kcal
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Fat: 21.49g | Prot: 27.03g | Carbs: 45.43g.
Lunch: Delisse Fromage Blanc 3%, Tomate Cœur de Bœuf, Oeuf Brouillé, Pain Grillé de Blé Entier. more...
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Losing 0.4 kg a Week
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ihcenezh's Weight History
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