Weigh In record (no journal entry) for 28 October 2022
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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508 kcal
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Fat: 25.75g | Prot: 36.57g | Carbs: 48.34g.
Breakfast: Padaria Pão Francês, Panco Pão de Forma 100% Integral 15 Grãos , Queijo Mozzarella, Café (Infusão), Nestlé Leite Ninho Zero Lactose Integral, Queijo Mozzarella, Ovo Frito. more...
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steady weight
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sonia danuccio's Weight History
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