Weigh In record (no journal entry) for 28 October 2022
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106 kg
Lost so far: 9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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444 kcal
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Fat: 9.63g | Prot: 11.01g | Carbs: 76.95g.
Breakfast: Tempe Goreng, Urap, Udang Goreng, Nasi Putih, Kerupuk Beras. more...
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Losing 1.4 kg a Week
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Prima9694's Weight History
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