Weigh In record (no journal entry) for 28 October 2022
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1299 kcal
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Fat: 85.06g | Prot: 99.13g | Carbs: 29.25g.
Breakfast: Café, Ovo, Ovo, Porto Alegre Queijo Mussarela, Ovo, Cemil Creme de Leite. Lunch: Hemmer Pimenta Biquinho, Gallo Azeite de Oliva Extra Virgem, In Natura Tomate, Abobrinha Italiana, Sadia Filezinho Temperado. Dinner: Clight Suco de Morango, Da Colônia Amendoim Torrado sem Pele, Cemil Creme de Leite, Mutti Passata, Subway Pimentão, Hortifruti Berinjela, Sadia Filezinho de Frango Temperado Sadia. Snacks/Other: Sococo Leite de Coco Tradicional, Cemil Creme de Leite, Vila Alimentos Farinha de Amêndoas, Cemil Creme de Leite, Café, Ovo, Anchieta Amendoim Torrado sem Pele, Porto Alegre Queijo Mussarela. more...
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2097 kcal
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Exercise:
Trampolining - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Bianca Ádala's Weight History
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