Weigh In record (no journal entry) for 28 October 2022
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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768 kcal
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Fat: 41.92g | Prot: 49.84g | Carbs: 47.46g.
Breakfast: Хохланд Творожный Сыр с Зеленью, DopDrops Кокосовое Масло Extra Virgin , С.Пудовъ Мука Рисовая, Яйцо Куриное, Му-У Молоко Цельное Отборное 3,4%, Домик в деревне Сливки 20%. Snacks/Other: Активия Смусси Клубника Банан, Вкуснотеево Творог 9%. more...
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Losing 1.4 kg a Week
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Avrora260987's Weight History
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