Weigh In record (no journal entry) for 27 October 2022
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85.6 kg
Lost so far: 46.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1503 kcal
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Fat: 35.24g | Prot: 98.51g | Carbs: 208.46g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream, Яблоко, Альметте Сыр Творожный Легкий 18%, Каравай Бородинский Хлеб Заварной . Lunch: Protein Rex Маффин Протеиновый Лесная Малина, Snaq Fabriq Pancake Caramel, Яблоко, Грейпфрут, Творог (Обезжиренный). more...
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steady weight
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Marinabik's Weight History
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