Weigh In record (no journal entry) for 27 October 2014
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
1016 kcal
|
Fat: 23.65g | Prot: 38.72g | Carbs: 168.48g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga. Dinner: Bollos, Banano, Tortilla de Acelga, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Fruna Cubanito. Snacks/Other: Marineras, Café con Leche Descremada, Manzana, Quaker Barra de Cereal Chispas de Chocolate, Tereré. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|