Weigh In record (no journal entry) for 28 October 2022
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65.9 kg
Lost so far: 40.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1593 kcal
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Fat: 55.88g | Prot: 96.01g | Carbs: 169.59g.
Breakfast: Bombbar Протеиновый Батончик, Атлантика Форель Слабосоленая , Магнит Авокадо, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром", Банан. Lunch: Макдоналдс Чикенбургер, Ростик'c - KFC 3 Стрипса Острых. Dinner: Магнит Мандарин. more...
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steady weight
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kseniyazot's Weight History
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