Weigh In record (no journal entry) for 28 October 2022
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75.7 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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867 kcal
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Fat: 33.59g | Prot: 39.98g | Carbs: 100.67g.
Breakfast: Hacendado Pan Integral 5 Uds. Lunch: Hacendado Galletas Relieve, Hacendado Capuchino Caramelo, Café Colado, Descafeinado, Hacendado Chocolate Negro 85% (8g), Hacendado Judia Verde Plana, Solomillo de Cerdo. Dinner: Puerros, Hamburguesa de Pollo. Snacks/Other: Manzana, Almendras. more...
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Gaining 0.3 kg a Week
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Beatriz Pioz's Weight History
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