Weigh In record (no journal entry) for 28 October 2022
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84.3 kg
Lost so far: 3.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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407 kcal
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Fat: 9.60g | Prot: 30.76g | Carbs: 52.13g.
Breakfast: Творог 5%, Банан, Фруто Няня Сок Вкус Лета. Snacks/Other: Хлебцы Молодцы Хлебцы Вафельные Пикантэ. more...
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Losing 2.8 kg a Week
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Мария071195's Weight History
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