Weigh In record (no journal entry) for 28 October 2022
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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956 kcal
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Fat: 43.34g | Prot: 36.54g | Carbs: 105.19g.
Breakfast: Горячие Бутерброд. Lunch: Лаваш Армянский, Санта Бремор Форель Слабосолёная, Евразия Грибной Крем-Суп. Dinner: Роллы Филадельфия. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 2.8 kg a Week
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Юлия91210's Weight History
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