Weigh In record (no journal entry) for 28 October 2022
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62.3 kg
Lost so far: 2.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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753 kcal
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Fat: 32.60g | Prot: 55.47g | Carbs: 59.00g.
Breakfast: Вкусняев Молоко 3,2%, Konfesta Конфеты с Кокосовым Кремом, Овсяноблин с Сыром. Lunch: Гречка Отварная, Курица Вареная, Простоквашино Сметана 15%, Вареное Яйцо, Фасоль (без Соли, Отварная). more...
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Losing 0.2 kg a Week
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asya_ank's Weight History
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