Weigh In record (no journal entry) for 28 October 2022
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82 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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584 kcal
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Fat: 27.72g | Prot: 21.89g | Carbs: 61.40g.
Breakfast: Невский Кондитер Конфеты 25 Кадр, Картошка Печеная, Тефтели. Snacks/Other: Творожная Запеканка. more...
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Losing 0.7 kg a Week
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Uffi_puip's Weight History
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