Weigh In record (no journal entry) for 27 October 2022
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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695 kcal
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Fat: 28.88g | Prot: 30.85g | Carbs: 78.21g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Nasze Smaki Pierogi Ruskie z Cebulką. Snacks/Other: Śliwki. more...
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Losing 0.7 kg a Week
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Thornfield's Weight History
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