Weigh In record (no journal entry) for 27 October 2014
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55.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2014:
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2716 kcal
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Fat: 168.07g | Prot: 103.39g | Carbs: 536.34g.
Breakfast: Plátano, Flora Margarina, Hacendado Leche Desnatada, Leroux Achicoria, Mermeladas y Conservas, Hacendado Pan con 5 Semillas y Fibra. Lunch: Telepizza Pizza Barbacoa (Mediana), Helado, Muffin, Lotus Mini Gofres con Chocolate, Martínez Loriente Espaguetis con Tomate y Carne. more...
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1966 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Stretching (yoga) - 10 minutes, Sitting - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Portobello Belle's Weight History
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