Weigh In record (no journal entry) for 28 October 2022
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67.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1212 kcal
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Fat: 74.81g | Prot: 76.09g | Carbs: 55.35g.
Breakfast: Белевская Пастила Пастила Фруктовая, Помидоры, Danke Сыр Пармезан, Яйцо. Lunch: Печень Куриная в Сметане. Dinner: President Сыр, Савушкин Молоко 2,5%, Яйцо. Snacks/Other: Минский Хладокомбинат 2 Мороженое Пингвин. more...
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Gaining 0.7 kg a Week
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marvelous1987's Weight History
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