violettakonfetta's Journal, 28 Oct 22

Weigh In record (no journal entry) for 28 October 2022
71.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
1172 kcal Fat: 47.47g | Prot: 109.43g | Carbs: 77.05g.   Breakfast: Брест Литовск Сыр Классический 45%, Авокадо Авокадо, Harry's Сандвичный Хлеб Пшеничный, Зеленая Линия Творог 9%, Вкуснотеево Молоко 2,5%. Lunch: Банан, Вкуснотеево Молоко 2,5%, BIG WHEY Протеин Манго. Dinner: Хек. more...
Losing 0.6 kg a Week



     
 

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violettakonfetta's Weight History


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