Weigh In record (no journal entry) for 28 October 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1172 kcal
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Fat: 47.47g | Prot: 109.43g | Carbs: 77.05g.
Breakfast: Брест Литовск Сыр Классический 45%, Авокадо Авокадо, Harry's Сандвичный Хлеб Пшеничный, Зеленая Линия Творог 9%, Вкуснотеево Молоко 2,5%. Lunch: Банан, Вкуснотеево Молоко 2,5%, BIG WHEY Протеин Манго. Dinner: Хек. more...
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Losing 0.6 kg a Week
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violettakonfetta's Weight History
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