Weigh In record (no journal entry) for 28 October 2022
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87 kg
Lost so far: 20.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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666 kcal
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Fat: 21.95g | Prot: 32.59g | Carbs: 83.16g.
Breakfast: Бургер Кинг Капучино. Lunch: Капучино, Шаурма Овощная. more...
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Gaining 1.4 kg a Week
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podsuevak1's Weight History
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