Weigh In record (no journal entry) for 28 October 2022
|
137.9 kg
Lost so far: 6.5 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
393 kcal
|
Fat: 32.11g | Prot: 19.41g | Carbs: 5.61g.
Breakfast: Авокадо Авокадо, Вареное Яйцо, Пит-Продукт Сосиски с Индейкой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|