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back on track 😭
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67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1655 kcal
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Fat: 96.71g | Prot: 69.96g | Carbs: 128.01g.
Breakfast: Sambal Matah, Telur Dadar, Nasi Putih, Bakwan. Lunch: Pisang. Dinner: Aoka Roti Panggang Rasa Coklat, Daging Sapi, Bakso dengan Saus (Campuran). more...
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Gaining 0.2 kg a Week
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lasfitrianyides's Weight History
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