Weigh In record (no journal entry) for 28 October 2022
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63.8 kg
Lost so far: 11.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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921 kcal
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Fat: 20.87g | Prot: 42.50g | Carbs: 145.39g.
Breakfast: Пятерочка Торнадо Энергетик. Lunch: Тол. Dinner: Макароны Отварные, Акашево Филе Цыпленка-Бройлера. more...
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Losing 2.5 kg a Week
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•Чушка •'s Weight History
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