Weigh In record (no journal entry) for 25 October 2022
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133.2 kg
Lost so far: 13.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1032 kcal
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Fat: 26.78g | Prot: 88.00g | Carbs: 107.56g.
Breakfast: Cristina Queijo Minas Padrão, Laranja Pêra, Nespresso Café. Lunch: Filé de Frango Grelhado, Batata Inglesa Cozida, Paulista Manteiga Extra com Sal, Sal. Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Carne do Peito de Frango, Paulista Manteiga Extra com Sal, Sal. Snacks/Other: Maçã. more...
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steady weight
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felmarangoni's Weight History
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