Weigh In record (no journal entry) for 26 October 2022
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132.4 kg
Lost so far: 14.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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826 kcal
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Fat: 15.17g | Prot: 59.44g | Carbs: 114.26g.
Breakfast: Maçã, Nespresso Café. Lunch: Tomates Cereja, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sal, Filé de Frango Grelhado, Alho Cozido. Dinner: Ovo Cozido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Losing 5.6 kg a Week
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felmarangoni's Weight History
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