Weigh In record (no journal entry) for 27 October 2022
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85.2 kg
Lost so far: 34.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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690 kcal
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Fat: 25.96g | Prot: 45.37g | Carbs: 64.41g.
Breakfast: Ovo Mexido, Café com Leite Integral. Lunch: Sardinhas em Molho com Base em Tomate (Mistura), Macarrão. Snacks/Other: DuCopo Geléia de Mocotó Light. more...
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Losing 0.3 kg a Week
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FlaviaBella's Weight History
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