Weigh In record (no journal entry) for 27 October 2022
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59.3 kg
Lost so far: 18.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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865 kcal
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Fat: 28.94g | Prot: 25.69g | Carbs: 136.88g.
Breakfast: Печенье, Вареное Яйцо, Брюссельская Капуста. Lunch: Банан, Апельсин, Хурма. Dinner: Селянське Молоко 3,2%, Roshen Лещина. more...
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Losing 2.1 kg a Week
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liash.alina's Weight History
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