Weigh In record (no journal entry) for 26 October 2022
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55.5 kg
Lost so far: 17 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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687 kcal
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Fat: 38.61g | Prot: 56.51g | Carbs: 27.82g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Куриная Грудка в Соевом Соусе, Квашеная Капуста, Хлеб с Отрубями. Dinner: Агрокомплекс Филе Говяжье. more...
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Gaining 0.1 kg a Week
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Nika9797's Weight History
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