Weigh In record (no journal entry) for 27 October 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1666 kcal
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Fat: 48.15g | Prot: 114.19g | Carbs: 190.97g.
Breakfast: Banana, 3 Corações Café Tradicional, Growth Supplements Whey Protein Concentrado Chocolate, Nestlé Iogurte Grego Light, Philadelphia Cream Cheese Light, Richester Cream Cracker. Lunch: Président Queijo Parmesão Ralado, Galo Macarrão Cozido, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Danubio Cream Cheese Light, Peito de Frango, Brócolis Cozido, Galo Macarrão Cozido. Snacks/Other: Qualitá Paçoca Zero, Ovo, Seven Boys Pão de Forma (50g), Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.0 kg a Week
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Prixvalente_'s Weight History
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