Weigh In record (no journal entry) for 27 October 2022
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91.5 kg
Lost so far: 14.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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519 kcal
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Fat: 26.51g | Prot: 41.96g | Carbs: 23.08g.
Breakfast: Melitta Café sem Açúcar , Crepioca. Dinner: Alcatra, Batata Inglesa Assada. more...
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Losing 8.4 kg a Week
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_vivian.oliveira's Weight History
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