Weigh In record (no journal entry) for 27 October 2022
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1590 kcal
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Fat: 87.49g | Prot: 41.66g | Carbs: 166.73g.
Lunch: Pınar Aç Bitir Hindi Salam, Patates (İçi, Tuzsuz, Haşlanmış), Biber Dolması. Dinner: Salatalık, Biber Dolması. Snacks/Other: Eti Popkek Mini Bitter Çikolatalı Kek , Hurma. more...
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Losing 2.1 kg a Week
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eray0664's Weight History
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