Weigh In record (no journal entry) for 27 October 2022
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60.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1779 kcal
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Fat: 62.86g | Prot: 83.89g | Carbs: 194.88g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Сывороточный Протеин. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Сахар. Dinner: Вино Сухое, Чайхона Лепешка, BeFit Рыбный Суп Пюре, Плов, Чайхона Салат Табуле. more...
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steady weight
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bochkaryova.alla's Weight History
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