Weigh In record (no journal entry) for 27 October 2022
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112.5 kg
Lost so far: 7.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1559 kcal
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Fat: 81.22g | Prot: 51.34g | Carbs: 155.72g.
Breakfast: Mare Снежный Краб, Пятерочка Батон, Огурец (с Кожурой). Lunch: Летний День Молоко 3,2%, Пицца Домашняя. Dinner: Варвара Краса Кефир 2,5%. more...
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Losing 1.4 kg a Week
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KayaMilevskaya's Weight History
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