Weigh In record (no journal entry) for 27 October 2022
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1056 kcal
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Fat: 88.69g | Prot: 43.29g | Carbs: 24.87g.
Breakfast: Caffè (Espresso). Lunch: Bonduelle Iceberg, Bonduelle Insalata Mista, Dal Salumiere Prosciutto Cotto, Cucina e Sapori Salsa Kebab con Yogurt, Osella Robiola. Dinner: Clementine, Salsiccia di Maiale, Rinaldi Olio Extra Vergine di Oliva, Friarielli, Coop Cavolo Verza. Snacks/Other: Noci Sgusciate. more...
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Losing 0.5 kg a Week
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Angela__86's Weight History
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