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сегодня на кефире
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52.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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243 kcal
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Fat: 6.66g | Prot: 20.70g | Carbs: 24.57g.
Breakfast: Сибирская Клетчатка Тонкая Талия Овсяная, Володарское Кефир 1%. Lunch: Володарское Кефир 1%. Dinner: Володарское Кефир 1%. more...
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Losing 10.5 kg a Week
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_kamil_la_'s Weight History
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