Weigh In record (no journal entry) for 27 October 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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3246 kcal
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Fat: 79.43g | Prot: 161.63g | Carbs: 448.72g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Lindt Cioccolato Fondente 90%, Mielizia Miele Italiano di Acacia, Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Fatina Mandorle, Zucchine Grigliate, Biffi Pesto 100% Vegetale, Mare Blu Tonno al Naturale , Iris Pasta Integrale. Dinner: Enerzona Omega3, Olio Extra Vergine di Oliva, Finocchio Crudo, Principe Riso Basmati, Pesce San Pietro. Snacks/Other: Fatina Nocciole, Banana, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. more...
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Losing 0.2 kg a Week
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danielecokombi22's Weight History
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