Weigh In record (no journal entry) for 26 October 2014
|
86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2014:
|
1100 kcal
|
Fat: 41.94g | Prot: 31.56g | Carbs: 160.02g.
Breakfast: Del Valle Néctar de Pêssego, Ameixas, Molico Leite Desnatado, Farelo de Trigo (Bruto). Lunch: Azeitonas Pretas, Cenouras, Tomates, Cebolas, Azeite de Oliva. Dinner: Coxinha. Snacks/Other: Melancia. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|