Weigh In record (no journal entry) for 27 October 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2054 kcal
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Fat: 141.66g | Prot: 145.71g | Carbs: 43.84g.
Lunch: Мрия Какао, Сильпо Банан, Сыр Домашний, Сухой Жареный Соленый Арахис, Сало, Огурец (с Кожурой), Яйцо Куриное, Говядина, Свинина, Премия Шоколад 90%. more...
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Losing 7.7 kg a Week
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+irina_v's Weight History
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