Weigh In record (no journal entry) for 27 October 2022
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63.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1234 kcal
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Fat: 49.91g | Prot: 88.06g | Carbs: 66.82g.
Breakfast: Победа Шоколад Молочный без Сахара, Манная Крупа, Вологодское Яйцо, Творог 5%. Lunch: Лента Лечо, Лук, Оливковое Масло, Куриная Печень, Вологодское Яйцо. Snacks/Other: Canti Вино Красное Сухое, Viola Питьевой Йогурт 0,4%. more...
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Losing 2.1 kg a Week
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Borboris's Weight History
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