Feuerhexe62's Journal, 27 Oct 22

Weigh In record (no journal entry) for 27 October 2022
101.4 kg Lost so far: 10.3 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1522 kcal Fat: 74.25g | Prot: 70.99g | Carbs: 145.24g.   Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Mangos, Gut & Günstig Speise Quark Magerstufe, Abtei Gelatine Pulver. Lunch: Sushicircle Ingwer, Sushicircle Big Roll Crunchy. Dinner: Chaumes Käse, Zwiebeln, Nierstaler Ziegenbutter, Tomaten, Finest Pfefferoni Scharf, Geräucherter oder Gepökelter Speck, REWE Avocado, Blumenbrot Zwiebelschnitten, Blumenbrot Kastanienschnitten. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Feuerhexe62's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.