Weigh In record (no journal entry) for 27 October 2022
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123.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1963 kcal
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Fat: 71.36g | Prot: 77.40g | Carbs: 250.74g.
Lunch: Ceviz, Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren), Nimet Lavaş, Yeşil Elma. Dinner: Ayçiçek Yağı, Yayla Osmancık Pirinç. more...
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Losing 1.5 kg a Week
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Daddiridattat's Weight History
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