Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Susysusy
Journal
27 Oct 22
Susysusy's Journal, 27 Oct 22
Susysusy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2022
60.2 kg
Lost so far:
10.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2022:
762 kcal
Fat: 21.93g | Prot: 28.42g | Carbs: 110.95g.
Breakfast:
Frischkäse, Schnittlauch, Bäcker Görtz Brezel.
Lunch:
REWE Pfannen Frikadelle, Cucina Grana Padano, Reis (Gekocht).
more...
474 kcal
Exercise:
Running - 10/kph - 45 minutes, Fitbit - 23 hours and 15 minutes.
more...
Losing 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Susysusy's Weight History
View Complete History