Weigh In record (no journal entry) for 27 October 2022
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73.1 kg
Lost so far: 34.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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980 kcal
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Fat: 50.84g | Prot: 44.36g | Carbs: 89.32g.
Breakfast: SPAR Сэндвич Двойной с Курицей, Merci Шоколад Кофе и Сливки, SPAR Омлет Натуральный. Lunch: Мандарины, Огурец (с Кожурой), ВкусВилл Котлета Куриная с Пюре. more...
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Losing 3.5 kg a Week
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jmakhorina's Weight History
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