Weigh In record (no journal entry) for 27 October 2022
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2002 kcal
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Fat: 66.45g | Prot: 65.09g | Carbs: 282.13g.
Breakfast: Landmark Салями Альпийская, Евроопт Хлеб Тостовый , Кофе с Молоком. Lunch: Витебский Мясокомбинат Салями "Финская Премиум", Food Collection Крупа Пшеничная Булгур. more...
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steady weight
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