Weigh In record (no journal entry) for 27 October 2022
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72.4 kg
Lost so far: 0.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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474 kcal
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Fat: 36.42g | Prot: 27.70g | Carbs: 6.87g.
Dinner: Агрокомплекс Огурчики Маринованые, Мистер Рикко Майонез, Вареное Яйцо, Лук, Свинина Запеченая. more...
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Gaining 2.1 kg a Week
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