Weigh In record (no journal entry) for 27 October 2022
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112.5 kg
Lost so far: 6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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565 kcal
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Fat: 31.92g | Prot: 30.08g | Carbs: 41.63g.
Lunch: Пекарни Маликовой Хлеб Пшеничный, Веселый Молочник Сметана 15%, Говядина Отварная, Теремок Борщ с Рубленым Мясом. more...
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Losing 2.1 kg a Week
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Small_devilish's Weight History
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