maria dejesu's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

122 kg Lost so far: 6 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

169 kcal

Fat: 3.73g | Prot: 4.92g | Carbs: 29.89g. Breakfast: Marilan Biscoito Cream Cracker, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

3869 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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maria dejesu's Journal, 26 Oct 22

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maria dejesu's Weight History