Weigh In record (no journal entry) for 27 October 2022
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68.1 kg
Lost so far: 14.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1189 kcal
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Fat: 81.72g | Prot: 66.81g | Carbs: 50.37g.
Lunch: Коркунов Конфета, Яблоко Антоновка, Easy Product Псиллиум, Вкуснотеево Творог Обезжиренный 0,5%, Мираторг Рёбрышки Свиные Гриль. Dinner: Яйцо, Орехи Кешью, Миндаль Миндаль. Snacks/Other: Яблоко Антоновка. more...
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Losing 1.4 kg a Week
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ekaterina.averin's Weight History
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