Weigh In record (no journal entry) for 27 October 2022
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42.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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912 kcal
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Fat: 30.45g | Prot: 18.92g | Carbs: 139.74g.
Breakfast: Юбилейное Печенье Традиционное . Lunch: Магнит Булочка с Маком, Макароны Отварные. Dinner: Tuc Крекер со Вкусом Пиццы, Доширак Чан Рамён. Snacks/Other: Юбилейное Печенье Традиционное . more...
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Losing 1.1 kg a Week
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