Weigh In record (no journal entry) for 27 October 2022
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1426 kcal
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Fat: 52.19g | Prot: 36.78g | Carbs: 209.50g.
Breakfast: Yota Питьевой Йогурт с Клубникой , Быстров Каша Овсяная с Клубникой. Lunch: Савушкин Продукт Творожок Чизкейк 3,5%, Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Шоколадный Торт. more...
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Losing 0.4 kg a Week
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